Tag Archives: stew

Vegetarian chili (adapted recipe)

It’s been a while since I posted a recipe, so I thought I would share this recipe that I have done a couple of times now. It was originally a recipe for “authentic chili”, although I’d argue that it’s probably still quite westernised. My version of the recipe came to divert quite a bit from the original anyway, for the simple reason that 1) I wanted it to be vegetarian. 2) The original required ingredients I simply did not have. It was a bit of a gamble but it turned out really yummy! I imagine it’s not that difficult to make this vegan if you’re so inclined. You’d have to switch the quorn for soy mince though.

Ingredients

300g Quorn mince

1 Tin of kidney beans (~400g)

2 Big red onions

7-10 Garlic cloves

2 Big carrots

3 Big bell peppers (assorted colours)

2 chilis

2 tsps of chipotle

1 tbsp of oregano

2 bay leaves

1-2 tbsps of garam masala

2 tbsps of ginger

1 tbsp of syrup or honey

800g crushed tomatoes

1 dl red wine vinegar

2½ dl vegetable stock

5 dl pale ale

Instructions

1. Heat a big pot with oil on the middle setting.

2. Cut the onions, garlic, carrot, chili and garlic finely and let them sizzle in the pot until they soften and have a nice colour.

3. Add the Quorn mince and the beans and fry for a few minutes.

4. Add the crushed tomatoes, beer, vinegar and vegetable stock. Stir.

5. Add the honey/syrup, oregano, garam masala, bay leaves and chipotle.

6. Let the stew simmer for an hour. Cut the bell peppers into medium-sized squares in the meanwhile.

7. Add the bell pepper to the stew. Allow the stew to simmer for a minimum of two hours. Enjoy!

I serve this with rice, but I imagine it would taste nice with corn bread or nacho chips as well. I’m a bit of a wuss so I eat the chili with some creme fraiché or yoghurt, even if it might be frowned upon by hardcore chili-lovers.

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Delicious courgette and tomato stew – edited recipe

This is a recipe that I have adapted from a recipe that I found in a book. The original recipe was good, with the exception that it didn’t have nearly enough liquid in it. I’ve done it a few times and I tried it last night with my new adapted recipe, and it tasted great! I very much recommend this recipe.

Steaming courgette and tomato stew

Ingredients:

½-1 dl olive oil

2 courgettes

3 cloves of garlic

2 big red onions

2 bell peppers

5 potatoes

1kg tomatoes

800g crushed tomatoes

500 – 1000ml water.

2 tbsp chopped dill

½ teaspoon cinnamon

1 tsp thyme

Black pepper

Salt

Instructions:

Chop up the courgettes and potatoes into 1cm thick slices, cut the tomatoes into quarter pieces and the bell peppers into squares. Put a little oil in a big casserole and put on medium-heat on the stove. Slice the onions and fry them for roughly 10 minutes in the casserole while stirring continuously. Add the garlic (sliced or crushed) and fry for another minute. Put the rest of the vegetables and the olive oil with the onion in the casserole and sprinkle with salt and black pepper (after your own preference). Pour in the water (saves time if it’s boiled in a kettle in advance) and the crushed tomatoes. Add the dill and thyme. Bring it to boil and let it simmer for 2 hours, or until the slices of potatoes have become soft. Stir every 20-30 minutes. Serve with a little bread. Enjoy!

 

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